Virtual Breathwork For Overwhelm
$11.11
If you are feeling overwhelmed, join me Thursday June 12th for a night of grounding breathwork.
5 pm Pacific
6 pm Mountain
7 pm Central
8 pm Mountain
Virtual so that you can be cozy and calm in your own space. Breathwork is simply breathing in a specific pattern for a certain amount of time.
I am a trauma informed certified breathwork facilitator and I will be there to guide you throughout the entire journey!
